Your skin helps you stay warm during rainy days. Isn’t it about time that showed it some love as well? After all, not all scars can be easily removed, and as you grow old, your body stops producing the collagen your skin needs to heal itself. What will you do when it’s too late? You have to think about how you’ll look even in old age. People admire those who seem to defy the years because of the way they took care of themselves.
Keeping your skin in showroom shape is not at all easy. You could be battling breakouts, sun damage, dryness, irritation, or all of the above. You grow hundreds of layers of new skin in one lifetime, but you also need to help it while it does its job. First of all, you need to think about the products you put on your face. If your skin can’t hold on to the products you lather on, then you’re simply wasting your money. Lock in the benefits by always following it up with a moisturizer. Look for lotions that contain hydraulic acid or glycerin if you want to keep your skin looking smooth and supple.
As with your diet, tomato plays a big part in keeping your skin healthy-looking. Experts believe that the lycopene found in tomatoes is a powerful natural that provides sun-shielding benefits. When coupled with a daily sunscreen, you now have the perfect weapon to fight the harmful UV rays of the sun. Just remember that even on cloudy days, you still get hit by the sun’s dangerous radiation. While staying indoors does help, you also to make sure that you can still feel safe every time you step out of your house.
Start exercising! Not only are you working out your bones and muscles, you’re also sweating out the toxins in your body. Sweating is a great way to cleanse, just make sure that you take a shower after every exercise because with sweat comes bacteria that feast on sweat and oil. There’s also no need to buy expensive cleansers for your face and body. They’re on your skin for less than a minute, so they don’t really have time to do much except remove the layers of dirt you’ve gathered during the day. You can probably look into glycerin soaps that are free of harsh fragrances. That’s basically all that you need when it comes to skin cleansing.
Most importantly, use an anti-ager as soon as possible. Don’t wait for the first crow’s feet to appear before you buy a certain product. Even young men and women in their twenties should be looking into using a topical retinoid. Unless you’re pregnant or nursing, you need to make this a part in your daily beauty regimen. Why? Because retinoids contain Vitamin A which is an extremely potent agent for preventing and reversing sun damage and signs of aging. It also speeds up skin’s renewal by shedding dull, pore-clogging cells and increasing collagen production to help reduce the chances of wrinkles happening.
(Photo courtesy sunshinecity Flickr.com)
